You can use colored noise for relaxation, sleep, concentration, or even as background sound while working or studying. There are many apps and devices available that provide various colored noise options.

Many people find colored noises like pink and brown effective for sleep, as they can mask disruptive sounds and create a calming environment.

White noise contains all frequencies at equal intensity, while pink noise has equal energy per octave, resulting in a deeper sound. Pink noise is often perceived as more soothing.

White noise is a consistent sound that masks other noises, creating a soothing environment. It helps babies and toddlers sleep by drowning out disruptive sounds.

The recommended volume is about the level of a soft shower (50-60 decibels). It should be loud enough to mask other noises but not too loud.

Colored noise refers to sound signals that have a specific frequency spectrum, categorized by colors (white, pink, brown, etc.). Each type has distinct characteristics and uses.